DiscoverDigital Social HourAvoid This Sauna Mistake: The Key to Detoxing Right | Brian Richards DSH #690
Avoid This Sauna Mistake: The Key to Detoxing Right | Brian Richards DSH #690

Avoid This Sauna Mistake: The Key to Detoxing Right | Brian Richards DSH #690

Update: 2024-09-02
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🔥 Avoid This Sauna Mistake: The Key to Detoxing Right! 🚫🔥 Tune in now for an enlightening episode on the Digital Social Hour with Sean Kelly, featuring sauna expert Brian Richards. Discover the transformative power of saunas and the crucial steps to detoxing effectively. 🌟 Did you know the wrong sauna technique could be hindering your health journey? 😱 Join the conversation as Brian shares his incredible journey from battling insomnia to founding SaunaSpace. Learn why sweating right is essential and how ancient techniques are making a comeback! Packed with valuable insights, this episode dives deep into the benefits of near-infrared saunas and how they can reverse EMF damage. Don't miss out on these insider secrets! 🚀 Watch now and subscribe for more eye-opening stories. 📺 Hit that subscribe button and stay tuned for more intriguing discussions on the Digital Social Hour with Sean Kelly! 💬 Join us and share your thoughts below!

 

CHAPTERS:

00:00 - Intro

00:26 - Brian's Sauna Journey

05:18 - Electric Light Bath

08:16 - SaunaSpace's Saunas

09:58 - Blue Light Therapy

13:27 - EMF Exposure

15:47 - Infrared Saunas Benefits

23:50 - Steam Saunas Overview

26:38 - Hottest Sauna Experience

28:54 - Upcoming Sauna Space Products

29:50 - Importance of High-Frequency Fabrics

33:38 - Egypt Trip Recommendations

35:49 - Ancient Egypt Insights

37:28 - Where to Find Brian Online

 

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

 

GUEST: Brian Richards

https://www.instagram.com/iamthelovelight/

https://www.instagram.com/saunaspace

https://sauna.space

https://twitter.com/SaunaSpace

https://www.facebook.com/saunaspace/

 

SPONSORS:

Deposyt Payment Processing: https://www.deposyt.com/seankelly

 

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avoid This Sauna Mistake: The Key to Detoxing Right | Brian Richards DSH #690

Avoid This Sauna Mistake: The Key to Detoxing Right | Brian Richards DSH #690

Sean Kelly